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	<title>Blue Behind Bars</title>
	<link>http://bluebehindbars.com</link>
	<description>A personal accounting of Parenting and Life</description>
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		<title>Veterans Day is not just another day off!</title>
		<description><![CDATA[Today November 11, 2010 is Veterans Day. Please hand your flag to show honor to these brave men and women. Don&#8217;t forget your flag etiquette. What is Veterans Day? For most people it&#8217;s a paid day off from work and the the kids stay home from school. There are sales at the mall, parades and [...]]]></description>
		<link>http://bluebehindbars.com/2010/11/veterans-day-is-not-just-another-day-off/</link>
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		<title>Anna Mayo tells her story of a brutal rape and KBR&#8217;s denial</title>
		<description><![CDATA[Christine Dobbyn &#8211; HOUSTON (KTRK) &#8212; A Houston woman is telling her story of survival for the first time on camera. She is a former KBR contractor who began working in Iraq in November of 2008. Anna Mayo says what happened to her one morning in her sleeping quarters changed her life forever. While we [...]]]></description>
		<link>http://bluebehindbars.com/2010/11/anna-mayo-tells-her-story-of-a-brutal-rape-and-kbrs-denial/</link>
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		<title>Murderer rapist Steven Hayes smiles at death sentence verdict</title>
		<description><![CDATA[By JOHN CHRISTOFFERSEN, Associated Press &#8211; November 8, 2010 NEW HAVEN, Conn. – A Connecticut man was condemned to death Monday for a night of terror inside a suburban home in which a woman was strangled and her two daughters tied to their beds, doused in gasoline and left to die in a fire. Jurors [...]]]></description>
		<link>http://bluebehindbars.com/2010/11/murderer-rapist-steven-hayes-smiles-at-death-sentence-verdict/</link>
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		<title>Patty Murray and Dino Rossi are neck and neck! (update Murray wins!)</title>
		<description><![CDATA[LIVE RESULTS: Last Updated at 11:16 am Washington Poll Closes: 11:00 pm ET = Projected Winners   * = Incumbent State Election Results Senate MURRAY* 3746 of 6000 Precincts Reporting County Results &#124; Exit Poll 50% 50% ROSSI Party Candidate V% Votes D Patty Murray* 50% 722,396 R Dino Rossi 50% 708,391 House 1 County Results &#124; [...]]]></description>
		<link>http://bluebehindbars.com/2010/11/patty-murray-and-dino-rossi-are-neck-and-neck/</link>
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		<title>Get out and VOTE!! November 2, 2010</title>
		<description><![CDATA[If you are in a &#8220;mail in ballot&#8221; only state, you have time to get those ballots dropped off. If you are in a state that requires you to physically go in an vote start making those arrangements if you haven&#8217;t already. Don&#8217;t think for one minute that your vote doesn&#8217;t matter&#8230;it does.]]></description>
		<link>http://bluebehindbars.com/2010/11/get-out-and-vote-november-2-2010/</link>
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		<title>It&#8217;s time to take a moment and send a card to a soldier!</title>
		<description><![CDATA[It&#8217;s that time of the year again!! And this is the third year I&#8217;ve been involved helping to promote the Holiday Mail For Heroes program sponsored by The American Red Cross and Pitney Bowes. Every year I sit down with my grandson (now 7) and write notes and sign Holiday cards for our soldiers who [...]]]></description>
		<link>http://bluebehindbars.com/2010/11/its-time-to-take-a-moment-and-send-a-card-to-a-soldier/</link>
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		<title>Spooky stuff you should know about Halloween!</title>
		<description><![CDATA[I have always been interested in how things evolve. That includes why are certain holiday traditions observed and coveted. Halloween is no exception. Halloween has become one the the the most popular Holidays in the United States. It is celebrated by children and adults alike and is second only to Christmas in popularity. The current [...]]]></description>
		<link>http://bluebehindbars.com/2010/10/spooky-stuff-you-should-know-about-halloween/</link>
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		<title>Rise in breast cancer cases in Iraq vets</title>
		<description><![CDATA[Breast Cancer in Iraq leads to Gulf War Veteran News Alert and Rep Boswell Legislation March 18, 2010 by Denise Nichols &#8211; Veterans Today Gulf War Veterans need to be made aware of the following articles.  Alert for all female veterans you know the drill!  Self Breast Checks often and Mammograms.  VA does provide this, [...]]]></description>
		<link>http://bluebehindbars.com/2010/03/rise-in-breast-cancer-cases-in-iraq-vets/</link>
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		<title>The FDA promoting big business at the cost of American health</title>
		<description><![CDATA[A livestock drug banned in 160 nations and responsible for hyperactivity, muscle breakdown and 10 percent mortality in pigs has been approved by the FDA. The beta agonist ractopamine, a repartitioning agent that increases protein synthesis, was recruited for livestock use when researchers found the drug, used in asthma, made mice more muscular. Ractopamine is [...]]]></description>
		<link>http://bluebehindbars.com/2010/03/the-fda-promoting-big-business-at-the-cost-of-american-health/</link>
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		<title>Sorry it&#8217;s been so long</title>
		<description><![CDATA[It&#8217;s been a while since I have posted here. Yes&#8230;I have been remiss! MsSparky.com has been keeping me busy for hours a day but I am happy to say we are making progress. Click HERE to read that.  Keelen is keeping me hopping. He just turned 7 and is now a 9th gup in TaeKwonDo. [...]]]></description>
		<link>http://bluebehindbars.com/2010/02/sorry-its-been-so-long/</link>
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